Maple Cinnamon Roasted Chickpeas

These roasted chickpeas are so good you wont want to share. With the perfect amount of crunch, and a touch of maple cinnamon flavor, they’re sure to be munched away by everyone in reach of them. You can serve these as a snack, they’re specially great for kids lunches, or even as a side-dish with dinner. I like seeing my kids eat these up because they are full of fiber and protein, and are one of the healthier snacks they could choose. I hope you enjoy them, and let me know if you made any changes. (You can add extra maple syrup for a sweeter variety, or an extra sprinkle of kosher salt if you prefer them a little more salty ;))

Maple Cinnamon Roasted Chickpeas

Recipe by Mama Of MontrealCourse: AppetizersDifficulty: Easy
Servings

6

servings
Prep time

5

minutes
Cooking time

35

minutes

Ingredients

  • 2 (15 oz.) cans chickpeas, rinsed and drained

  • 2 Tablespoon butter, melted

  • 2-3 Tablespoons maple syrup

  • 1 tsp cinnamon

  • sprinkle of kosher salt

Directions

  • Preheat the oven to 400 degrees and lightly oil a large sheet pan. Set aside.
  • In a medium sized bowl, add the butter, maple syrup, cinnamon and kosher salt. Stir well and then add the chickpeas, tossing until well coated.
  • Transfer the chickpeas to the sheet pan, spreading out into a single layer. Bake for 30-40 minutes, until golden and crispy, flipping 3-4 times throughout the baking time. Once done, remove from oven and let cool slightly before serving, or store in mason jars in fridge for up to a week. Enjoy!

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